top of page
Your Ultimate Guide to Healthy Living
Search


Evergreen Conifers
During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.
Laura Van Horn
Dec 14, 20238 min read
Â
Â
Â


Lavender
Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.
Laura Van Horn
Dec 8, 20235 min read
Â
Â
Â


Purple Dead Nettle
An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.
Laura Van Horn
Dec 4, 20235 min read
Â
Â
Â


Common Yard Daisies (Bellis perennis)
Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights
Laura Van Horn
Nov 27, 20235 min read
Â
Â
Â


Herbal Infused Oils
My absolute favorite herbal products are herbal-infused oils. They bring me so much joy; oh, they are just so lovely and versatile. The beauty of making infused oils is that it is budget and time-friendly; you can use items found around the house and herbs found in the kitchen or yard.
Laura Van Horn
Nov 7, 20235 min read
Â
Â
Â


Grapefruit Essential Oil
Grapefruit can boost mental focus, support circulation, ease stress, and refresh your space
Laura Van Horn
Oct 26, 20235 min read
Â
Â
Â


Natural Remedies for Autumn Ailments: Herbal Steams and More
Herbal steaming has been a trusted remedy for centuries, for beauty, luxury, and health.
Laura Van Horn
Oct 3, 20235 min read
Â
Â
Â


Calendula (Calendula officinalis)
Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.
Laura Van Horn
Sep 23, 20235 min read
Â
Â
Â


Castor Oil
Research suggests that when applied topically, castor oil offers numerous wellness benefits, including pain relief, anti-inflammatory, etc
Laura Van Horn
Sep 19, 20234 min read
Â
Â
Â


The Healing Bounties of Vaccinium Berries
Berries from the Vaccinium family—blueberries, huckleberries, and bilberries—stand out as delicious, versatile, and profoundly beneficial.
Laura Van Horn
Aug 17, 20234 min read
Â
Â
Â


Blackberry (Rubus fruticosus & villosus)
Blackberries offer so much more than a tasty summer treat, this plant is full of wellness benefits!
Laura Van Horn
Aug 3, 20235 min read
Â
Â
Â


Self-Heal (Prunella vulgaris)
Self-heal may be small, but it's impactful; supporting your immune system, healing your skin, or supporting your wellness...
Laura Van Horn
Jul 26, 20237 min read
Â
Â
Â


Plantain (Plantago spp.)
Often dismissed as a pesky weed, this resilient little herb has been a staple in herbal medicine for centuries.
Laura Van Horn
Jul 19, 20235 min read
Â
Â
Â


Support for Anxiety, Stress & Difficult Emotions
The connection between our emotions, bodies, and stress response is intricate—but it's also something we can influence.
Laura Van Horn
Jul 13, 20239 min read
Â
Â
Â


Basics of Creating Herbal Salves
Have you ever wanted to create your own herbal salves/balms? Salves not only nourish & protect the skin but they are highly customizable!
Laura Van Horn
Jun 30, 20233 min read
Â
Â
Â


Oils: Carrier Oils and How to Make Herbal Infused Oil at Home
The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.
Laura Van Horn
Jun 23, 20239 min read
Â
Â
Â


How to Make an Herbal Wound Wash
An herbal wound wash is essentially a strong tea that’s meant for cleaning wounds.
Laura Van Horn
Apr 21, 20233 min read
Â
Â
Â


Herbal Infused Vinegars
The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.
Laura Van Horn
Nov 11, 20223 min read
Â
Â
Â


Yummy Herb Infused Honey
learn to make herb-infused honey
Laura Van Horn
Nov 11, 20224 min read
Â
Â
Â


5 Great Herbs to Try
5 great herbs to try
Laura Van Horn
Nov 11, 202216 min read
Â
Â
Â
bottom of page


