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Your Ultimate Guide to Healthy Living
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Ginger (Zingiber officinale)
Ginger is no lightweight; it exudes warmth and strength. In the kitchen, it enlivens. In the apothecary, it stimulates, soothes, and comforts. This is an herb that acts on digestion, joints, circulation, respiration, and the immune system. Keep it on hand, and you will find it meets more needs than you might expect.
Laura Van Horn
Jul 156 min read
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Basil (Ocimum basilicum)
Basil is an enjoyable summertime herb in both the kitchen and the apothecary. European herbalists have long used basil to support digestion, calm the nervous system, and ease respiratory complaints.
Laura Van Horn
Jul 86 min read
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Peppermint (Mentha x piperita)
Peppermint is loved for its versatility and reliability; it is easy to grow, multipurpose, and offers benefits in many forms—from the fresh or dried leaf to the potent essential oil and gentle hydrosol.
Laura Van Horn
Jul 17 min read
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Energize Your Spring
Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!
Laura Van Horn
Apr 36 min read
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Building a Solid Foundation for Beginners in Herbalism
Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!
Laura Van Horn
Mar 273 min read
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Cinnamon
A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt
Laura Van Horn
Feb 208 min read
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Yarrow (Achillea millefolium)
Health & Healing Yarrow  (Achillea millefolium) is a remarkable herb native to Europe, Asia, and North America. Its widespread use around...
Laura Van Horn
Aug 22, 20245 min read
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Lemon Balm (Melissa officinalis)
Exploring the Aromatic Wonders of Lemon Balm lemon balm tea Lemon balm, also known as Melissa officinalis, is a delightfully calming...
Laura Van Horn
Jun 13, 20247 min read
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Spearmint: Uplifting and Refreshing
Exploring the Soothing Benefits of Spearmint Few aromatic herbs possess the enduring charm and versatility of mints. With a variety of...
Laura Van Horn
May 2, 20245 min read
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Sage: More Than a Once-a-Year Herb
Unlock the Potential of Sage Sage is a remarkable herb with many uses beyond just seasoning holiday feasts. It's fascinating how such a...
Laura Van Horn
Apr 25, 20245 min read
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Time for Thyme
When you think about thyme, and the properties of thyme... When you think about thyme and its properties, it's hard not to appreciate the...
Laura Van Horn
Apr 4, 20246 min read
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Juniper Berries
Uses, Benefits and Recipes My dad has always had an affinity for junipers. He would plant them anywhere and everywhere...he still does. ...
Laura Van Horn
Mar 21, 20246 min read
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Spring Weeds: Backyard Treasures
Many of the weeds that pop up in our yards have medicinal benefits.
Laura Van Horn
Mar 14, 20246 min read
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Natural Headache Remedies
While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.
Laura Van Horn
Feb 22, 20246 min read
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German Chamomile
Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.
Laura Van Horn
Feb 15, 20245 min read
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Rosemary
Rosemary (Rosemarinus officinalis) Rosmarinus, meaning "dew of the sea," reflects its coastal habitat, being native to the Mediterranean...
Laura Van Horn
Jan 11, 20248 min read
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Garlic: Pungent Health
Garlic (Allium sativum) is a bulbous perennial herb related to onions. As a culinary and medicinal herb, garlic has been held in esteem...
Laura Van Horn
Jan 8, 20246 min read
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Refreshing Parsley
Rediscover Parsley: The Unsung Hero of Your Kitchen Parsley ( Petroselium crispum ) is a biennial Mediterranean herb in the family...
Laura Van Horn
Jan 4, 20244 min read
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Delightful Fennel
Fennel, Foeniculum vulgare, belonging to the carrot family of plants and native to southern Europe, is a key ingredient in many...
Laura Van Horn
Jan 3, 20245 min read
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Black Pepper
A Kitchen Treasure and More Black Pepper: A Small Spice with a Big Story In the annals of spice trade history, black pepper was once...
Laura Van Horn
Jan 2, 20245 min read
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