Your Ultimate Guide to Healthy Living

While gold easily makes sense as a gift, frankincense and myrrh might seem like odd choices for a baby. But in the ancient world, these resins were treasures; valuable not just for their rarity, but for their remarkable properties.

Ginger is no lightweight; it exudes warmth and strength. In the kitchen, it enlivens. In the apothecary, it stimulates, soothes, and comforts. This is an herb that acts on digestion, joints, circulation, respiration, and the immune system. Keep it on hand, and you will find it meets more needs than you might expect.

Basil is an enjoyable summertime herb in both the kitchen and the apothecary. European herbalists have long used basil to support digestion, calm the nervous system, and ease respiratory complaints.

Peppermint is loved for its versatility and reliability; it is easy to grow, multipurpose, and offers benefits in many forms—from the fresh or dried leaf to the potent essential oil and gentle hydrosol.

Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!

Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!

A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt

Health & Healing yarrow (Achillea millefolium) Yarrow  ( Achillea millefolium ) is a remarkable herb native to Europe, Asia, and North America. Its widespread use around the world is a testament to its versatility and efficacy. Known as a "master of the blood," yarrow is renowned for its ability to regulate blood flow, clotting, and viscosity. Its amphoteric properties enable it to adapt to the body's needs, either increasing blood flow or reducing blood loss as necessary. Th

Exploring the Aromatic Wonders of Lemon Balm lemon balm tea Lemon balm, also known as Melissa officinalis, is a delightfully calming aromatic herb. Native to southern Europe, this member of the mint family has been cherished for centuries for its vast medicinal and delicious culinary uses. The leaves, which have a mild lemony aroma and a slightly sweet, minty flavor, are the main part used and best harvested before flowering. Lemon balm is well-known for its ability to soo

Exploring the Soothing Benefits of Spearmint Few aromatic herbs possess the enduring charm and versatility of mints. With a variety of...

Sage is a remarkable herb with many uses beyond just seasoning holiday feasts. It's fascinating how such a common herb can hold so much potential for culinary and medicinal applications, yet be frequently overlooked.

When you think about thyme, and the properties of thyme... garden thyme (Thymus vulgaris) When you think about thyme and its properties, it's hard not to appreciate the versatility and benefits this herb brings. Thyme is a common perennial garden herb, often found planted alongside other Mediterranean herbs such as oregano, basil, tarragon, and (sweet) marjoram. These herbs make great garden friends and tasty herb blends. While it may seem delicate with its tiny leaves, th

Juniper berries have been valued for their medicinal properties for centuries and across a variety of cultures. Traditionally, both the leaves and the berries have been used as an aromatic medicine.

Many of the weeds that pop up in our yards have medicinal benefits.

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.

rosemary bush in bloom Rosemary ( Salvia rosmarinus ) Rosmarinus, meaning "dew of the sea," reflects its coastal habitat, being native to the Mediterranean Sea region, and is now cultivated worldwide for culinary and medicinal purposes. Used in cooking for its flavorful zest and preservative properties, as well as in medicinal teas, rosemary is an outstanding brain health herb, promoting improved memory, focus, and concentration. Rosemary is a member of the mint (Lamiaceae)

Garlic (Allium sativum) is a bulbous perennial herb related to onions. As a culinary and medicinal herb, garlic has been held in esteem...

Rediscover Parsley: The Unsung Hero of Your Kitchen Parsley ( Petroselium crispum ) is a biennial Mediterranean herb in the family...

Fennel, Foeniculum vulgare, belonging to the carrot family of plants and native to southern Europe, is a key ingredient in many...