Your Ultimate Guide to Healthy Living

Foot soaks do wonders for my feet, but sometimes I just do not want to put in the effort. That’s when having a pain salve on hand to massage into my feet, or any sore spot, is an absolute blessing.

Tallow is rich and emollient and does not feel overly greasy. It melts on contact with the skin, providing a soft, nourishing sensation.

Over time, that steady moisture loss dehydrates deeper layers of skin, weakens the lipid ‘mortar,’ and leaves skin feeling rough, tight, or flaky. That is where carrier oils come in. They reinforce the lipid barrier and help seal in the skin's natural moisture, reducing water loss to the dry air.

Grief, especially when combined with stress, can affect the body, leading to aches, fatigue, restless nights, or digestive upset. Using herbs and essential oils can help ease these physical burdens.

Fall is a favorite time of year, with the beautiful colors and cool breezes; nonetheless, along with all the beauty comes an increase in respiratory infections. By bringing in immune-supportive herbs, cozy kitchen remedies, and a few aromatic allies, we can enjoy the season with greater resilience.

My absolute favorite herbal products are herbal-infused oils. They bring me so much joy; oh, they are just so lovely and versatile. The beauty of making infused oils is that it is budget and time-friendly; you can use items found around the house and herbs found in the kitchen or yard.

Herbal steaming has been a trusted remedy for centuries, for beauty, luxury, and health.

The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.

An herbal wound wash is essentially a strong tea that’s meant for cleaning wounds.

The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.