Your Ultimate Guide to Healthy Living

Mother's Day is a time to celebrate the love, warmth, and care that mothers pour into our lives. A heartfelt, handmade gift can say more than anything store-bought ever could. Here are some simple, beautiful, and natural DIY Mother's Day gift ideas you can put together in just an afternoon, using ingredients you may already have at home!

Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!

Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!

A tincture is a concentrated herbal extract made by soaking herbs in alcohol. Tinctures are versatile, simple to make, and shelf-stable.

Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel

A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt

Learn about the herbs the Pilgrims most likely brought to the New World and why

Hydrosols are therapeutic aromatic waters obtained directly from steam distillation

Crafting your own springtime stovetop potpourri is not only a delightful sensory experience but also a simple and budget-friendly way to infuse your home with the scents of the season. With these simple steps, you can craft your own aromatic bliss to fill your home with invigorating and therapeutic scents of the season.

Is your home ready for a spring refresh? Spring cleaning is more than just tidying up—it’s a chance to revitalize your living space

Many of the weeds that pop up in our yards have medicinal benefits.

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.

During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.

Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.

An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.

Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights

Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.

Berries from the Vaccinium family—blueberries, huckleberries, and bilberries—stand out as delicious, versatile, and profoundly beneficial.

In life, we often find ourselves at crossroads, torn between our desires and a higher calling. This is the story of my journey.