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Your Ultimate Guide to Healthy Living
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Natural Headache Remedies
While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.
Laura Van Horn
Feb 22, 20247 min read


Natural Easter Egg Dyes
What herbs work as natural dyes for Easter eggs? Bowl of eggs Using herbs to create natural dyes for Easter eggs can be a delightful and eco-friendly way to add unique colors to your holiday decor. While the process may require a bit of experimentation and patience, the results can be stunning. Let's explore some herbs that work well as natural dyes for Easter eggs and how to use them effectively. As usual, hard boil all eggs you plan to dye in advance, adding a bit of vinega
Laura Van Horn
Feb 16, 20244 min read


Herbal and Resin Liniments
Liniments are herbal tinctures intended for topical use, renowned for their rapid absorption and quick-acting relief. They're formulated to enhance circulation and alleviate pain, making them invaluable for addressing conditions like arthritis, bruises, strains, and muscular discomfort.
Laura Van Horn
Feb 8, 20244 min read


Herbal Valentine's Day Ideas
Understanding that the heart of Valentine's Day lies in authentic gestures, not extravagant gifts, has been a helpful lesson in our marriage. I hope these herbal ideas have inspired you to bring a bit of spice and whimsy into your gift-giving. Remember, it's not just about the flavors and aromas; it's about creating moments that resonate with the heart.
Laura Van Horn
Feb 1, 20245 min read


Body Butters
There is something extra gratifying in crafting and using your own nourishing, luxurious homemade skincare products. I also love...
Laura Van Horn
Jan 26, 20246 min read


DIY Aromatherapy Room Sprays
Making your own room sprays is rewarding and allows you to customize scents to fit your needs. Additionally, room sprays support wellness.
Laura Van Horn
Jan 5, 20245 min read


Purple Dead Nettle
An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.
Laura Van Horn
Dec 4, 20235 min read


Common Yard Daisies
Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights
Laura Van Horn
Nov 27, 20235 min read


Herbal Infused Oils
My absolute favorite herbal products are herbal-infused oils. They bring me so much joy; oh, they are just so lovely and versatile. The beauty of making infused oils is that it is budget and time-friendly; you can use items found around the house and herbs found in the kitchen or yard.
Laura Van Horn
Nov 7, 20235 min read


Grapefruit Essential Oil
Grapefruit can boost mental focus, support circulation, ease stress, and refresh your space
Laura Van Horn
Oct 26, 20235 min read


Castor Oil
Research suggests that when applied topically, castor oil offers numerous wellness benefits, including pain relief, anti-inflammatory, etc
Laura Van Horn
Sep 19, 20234 min read


The Healing Bounties of Vaccinium Berries
Berries from the Vaccinium family—blueberries, huckleberries, and bilberries—stand out as delicious, versatile, and profoundly beneficial.
Laura Van Horn
Aug 17, 20234 min read


Blackberry (Rubus fruticosus & villosus)
Blackberries offer so much more than a tasty summer treat, this plant is full of wellness benefits!
Laura Van Horn
Aug 3, 20235 min read


Support for Anxiety, Stress & Difficult Emotions
The connection between our emotions, bodies, and stress response is intricate—but it's also something we can influence.
Laura Van Horn
Jul 13, 20239 min read


Basics of Creating Herbal Salves
Have you ever wanted to create your own herbal salves/balms? Salves not only nourish & protect the skin but they are highly customizable!
Laura Van Horn
Jun 30, 20234 min read


Oils: Carrier Oils and How to Make Herbal Infused Oil at Home
The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.
Laura Van Horn
Jun 23, 20239 min read


Exploring Nature's Sweet Nectar
The Bountiful Benefits of Honey and Herb-Infused Honey Golden Essence of Nature Honey is a timeless natural remedy, cherished for its...
Laura Van Horn
Jun 17, 20234 min read


Summer Syrups, Shrubs and Switchels
Summer is sneaking around the corner as I type this. Summer is a time of abundant blessings with gardens bursting with fruits,...
Laura Van Horn
Jun 6, 20238 min read


Taking Your First Steps to Detoxify Your Life
Embarking on a detox journey can be daunting and intimidating, but each great journey starts with a single step. Today, I'm here to offer...
Laura Van Horn
May 29, 20233 min read


Nurturing Mind, Body, and Soul: Exploring Herbal Self-Care
In today's high-stress world, prioritizing self-care is essential for our overall well-being. Herbal remedies can provide a holistic...
Laura Van Horn
May 26, 202310 min read
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