Your Ultimate Guide to Healthy Living

Many of the weeds that pop up in our yards have medicinal benefits.

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.

Liniments are herbal tinctures intended for topical use, renowned for their rapid absorption and quick-acting relief. They're formulated to enhance circulation and alleviate pain, making them invaluable for addressing conditions like arthritis, bruises, strains, and muscular discomfort.

During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.

Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.

An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.

Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights

Grapefruit can boost mental focus, support circulation, ease stress, and refresh your space

Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.

Research suggests that when applied topically, castor oil offers numerous wellness benefits, including pain relief, anti-inflammatory, etc

Berries from the Vaccinium family—blueberries, huckleberries, and bilberries—stand out as delicious, versatile, and profoundly beneficial.

Blackberries offer so much more than a tasty summer treat, this plant is full of wellness benefits!

Self-heal may be small, but it's impactful; supporting your immune system, healing your skin, or supporting your wellness...

Often dismissed as a pesky weed, this resilient little herb has been a staple in herbal medicine for centuries.

Have you ever wanted to create your own herbal salves/balms? Salves not only nourish & protect the skin but they are highly customizable!

The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.

learn to make herb-infused honey

Easy ways to bring herbs into your everyday life