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Your Ultimate Guide to Healthy Living
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Mother's Day
Mother's Day is a time to celebrate the love, warmth, and care that mothers pour into our lives. A heartfelt, handmade gift can say more than anything store-bought ever could. Here are some simple, beautiful, and natural DIY Mother's Day gift ideas you can put together in just an afternoon, using ingredients you may already have at home!
Laura Van Horn
5 days ago5 min read
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Vetiver Essential Oil
Vetiver may not be the most loved oil, but it is a wonderful oil to have in your collection for a sense of overall calm.
Laura Van Horn
Apr 245 min read
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Spike Lavender Essential Oil
If you are familiar with the calming, floral scent of lavender, spike lavender might surprise you; with a sharper, camphoraceous edge and a different therapeutic experience altogether.
Laura Van Horn
Apr 175 min read
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Eucalyptus Essential Oil
Eucalyptus essential oil is your go-to when you need a reset.
Laura Van Horn
Apr 104 min read
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Energize Your Spring
Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!
Laura Van Horn
Apr 36 min read
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Building a Solid Foundation for Beginners in Herbalism
Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!
Laura Van Horn
Mar 273 min read
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Herbal Tinctures
A tincture is a concentrated herbal extract made by soaking herbs in alcohol. Tinctures are versatile, simple to make, and shelf-stable.
Laura Van Horn
Mar 65 min read
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Seasonal Allergies
Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel
Laura Van Horn
Feb 278 min read
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Cinnamon
A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt
Laura Van Horn
Feb 208 min read
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Warmth in Winter
Winter does not have to be uncomfortable. By using herbs and essential oils to support your immune system and promote warmth, you can stay c
Laura Van Horn
Jan 235 min read
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Tips for Winter Wellness
Boost your immunity this winter with simple remedies like teas, diffuser blends, and herbal broths. Stay healthy, stay cozy
Laura Van Horn
Nov 21, 20246 min read
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Essential Oils to Support Behavioral and Emotional Health
Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia
Laura Van Horn
Jun 27, 20248 min read
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Hydrosols
Hydrosols are therapeutic aromatic waters obtained directly from steam distillation
Laura Van Horn
Apr 18, 20245 min read
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Springtime Simmer Pot
Crafting your own springtime stovetop potpourri is not only a delightful sensory experience but also a simple and budget-friendly way to infuse your home with the scents of the season. With these simple steps, you can craft your own aromatic bliss to fill your home with invigorating and therapeutic scents of the season.
Laura Van Horn
Mar 28, 20244 min read
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Healthier Spring Cleaning
Is your home ready for a spring refresh? Spring cleaning is more than just tidying up—it’s a chance to revitalize your living space
Laura Van Horn
Mar 18, 20245 min read
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Spring Weeds: Backyard Treasures
Many of the weeds that pop up in our yards have medicinal benefits.
Laura Van Horn
Mar 14, 20246 min read
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Natural Headache Remedies
While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.
Laura Van Horn
Feb 22, 20246 min read
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German Chamomile
Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.
Laura Van Horn
Feb 15, 20245 min read
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Evergreen Conifers
During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.
Laura Van Horn
Dec 14, 20238 min read
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Lavender
Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.
Laura Van Horn
Dec 8, 20235 min read
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