top of page
Your Ultimate Guide to Healthy Living
Search


Natural Remedies for Autumn Ailments: Herbal Steams and More
Herbal steaming has been a trusted remedy for centuries, for beauty, luxury, and health.
Laura Van Horn
Oct 3, 20235 min read


Calendula (Calendula officinalis)
Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.
Laura Van Horn
Sep 23, 20235 min read


The Healing Bounties of Vaccinium Berries
Berries from the Vaccinium family—blueberries, huckleberries, and bilberries—stand out as delicious, versatile, and profoundly beneficial.
Laura Van Horn
Aug 17, 20234 min read


Blackberry (Rubus fruticosus & villosus)
Blackberries offer so much more than a tasty summer treat, this plant is full of wellness benefits!
Laura Van Horn
Aug 3, 20235 min read


Self-Heal (Prunella vulgaris)
Self-heal may be small, but it's impactful; supporting your immune system, healing your skin, or supporting your wellness...
Laura Van Horn
Jul 26, 20237 min read


Plantain (Plantago spp.)
Often dismissed as a pesky weed, this resilient little herb has been a staple in herbal medicine for centuries.
Laura Van Horn
Jul 19, 20235 min read


Support for Anxiety, Stress & Difficult Emotions
The connection between our emotions, bodies, and stress response is intricate—but it's also something we can influence.
Laura Van Horn
Jul 13, 20239 min read


Basics of Creating Herbal Salves
Have you ever wanted to create your own herbal salves/balms? Salves not only nourish & protect the skin but they are highly customizable!
Laura Van Horn
Jun 30, 20233 min read


Oils: Carrier Oils and How to Make Herbal Infused Oil at Home
The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.
Laura Van Horn
Jun 23, 20239 min read


Herbal Infused Vinegars
The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.
Laura Van Horn
Nov 11, 20223 min read


7 Easy Ways to Bring Herbs into Your Life
Easy ways to bring herbs into your everyday life
Laura Van Horn
Nov 11, 20229 min read


5 Great Herbs to Try
5 great herbs to try
Laura Van Horn
Nov 11, 202216 min read
bottom of page


