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Your Ultimate Guide to Healthy Living
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Energize Your Spring
Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!
Laura Van Horn
Apr 3, 20256 min read


Building a Solid Foundation for Beginners in Herbalism
Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!
Laura Van Horn
Mar 27, 20253 min read


Seasonal Allergies
Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel
Laura Van Horn
Feb 27, 20258 min read


Foot Baths
Discover the benefits of foot soaks with easy DIY recipes. Pamper your feet with essential oils, herbs, and salts for ultimate relaxation.
Laura Van Horn
Jan 16, 20255 min read


Time for Thyme
When you think about thyme, and the properties of thyme... garden thyme (Thymus vulgaris) When you think about thyme and its properties, it's hard not to appreciate the versatility and benefits this herb brings. Thyme is a common perennial garden herb, often found planted alongside other Mediterranean herbs such as oregano, basil, tarragon, and (sweet) marjoram. These herbs make great garden friends and tasty herb blends. While it may seem delicate with its tiny leaves, th
Laura Van Horn
Apr 4, 20246 min read


Juniper Berries
Juniper berries have been valued for their medicinal properties for centuries and across a variety of cultures. Traditionally, both the leaves and the berries have been used as an aromatic medicine.
Laura Van Horn
Mar 21, 20246 min read


German Chamomile
Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.
Laura Van Horn
Feb 15, 20245 min read


Herbal and Resin Liniments
Liniments are herbal tinctures intended for topical use, renowned for their rapid absorption and quick-acting relief. They're formulated to enhance circulation and alleviate pain, making them invaluable for addressing conditions like arthritis, bruises, strains, and muscular discomfort.
Laura Van Horn
Feb 8, 20244 min read


Lavender
Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.
Laura Van Horn
Dec 8, 20236 min read


Purple Dead Nettle
An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.
Laura Van Horn
Dec 4, 20235 min read


Common Yard Daisies
Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights
Laura Van Horn
Nov 27, 20235 min read


Natural Remedies for Autumn Ailments: Herbal Steams and More
Herbal steaming has been a trusted remedy for centuries, for beauty, luxury, and health.
Laura Van Horn
Oct 3, 20235 min read


Calendula (Calendula officinalis)
Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.
Laura Van Horn
Sep 23, 20235 min read


Support for Anxiety, Stress & Difficult Emotions
The connection between our emotions, bodies, and stress response is intricate—but it's also something we can influence.
Laura Van Horn
Jul 13, 20239 min read


Oils: Carrier Oils and How to Make Herbal Infused Oil at Home
The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.
Laura Van Horn
Jun 23, 20239 min read


How to Make an Herbal Wound Wash
An herbal wound wash is essentially a strong tea that’s meant for cleaning wounds.
Laura Van Horn
Apr 21, 20233 min read


Herbal Infused Vinegars
The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.
Laura Van Horn
Nov 11, 20223 min read


Yummy Herb Infused Honey
learn to make herb-infused honey
Laura Van Horn
Nov 11, 20224 min read
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