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Your Ultimate Guide to Healthy Living
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Comfort & Care
Life has a way of reminding us how small and fragile we truly are.
Laura Van Horn
Jun 3, 20254 min read


Build a Summer Apothecary
Summer brings sunshine, fresh air, county fairs, and fun… along with sunburns, bug bites, bumps, and the occasional overheating. A well-stocked apothecary gives you natural tools to be prepared.
Laura Van Horn
May 20, 20258 min read


Herbal Medicine in Modern Times
Herbs have been used for generations as a practical means of addressing common health concerns. Many people have found relief using herbal preparations for indigestion, sleep, mild pain, or seasonal allergies. Herbs are still widely used today for these purposes. Herbs are not miracle cures, but neither is modern medicine.
Laura Van Horn
May 8, 20256 min read


Natural Support for Pain
Herbs and oils can support comfort and healing, but may not fully resolve chronic pain or gout flares. Pair with lifestyle habits such as rest, hydration, and movement
Laura Van Horn
May 7, 202510 min read


Mother's Day
Mother's Day is a time to celebrate the love, warmth, and care that mothers pour into our lives. A heartfelt, handmade gift can say more than anything store-bought ever could. Here are some simple, beautiful, and natural DIY Mother's Day gift ideas you can put together in just an afternoon, using ingredients you may already have at home!
Laura Van Horn
Apr 30, 20255 min read


Energize Your Spring
Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!
Laura Van Horn
Apr 3, 20256 min read


Building a Solid Foundation for Beginners in Herbalism
Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!
Laura Van Horn
Mar 27, 20253 min read


Seasonal Allergies
Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel
Laura Van Horn
Feb 27, 20258 min read


Foot Baths
Discover the benefits of foot soaks with easy DIY recipes. Pamper your feet with essential oils, herbs, and salts for ultimate relaxation.
Laura Van Horn
Jan 16, 20255 min read


Time for Thyme
When you think about thyme, and the properties of thyme... garden thyme (Thymus vulgaris) When you think about thyme and its properties, it's hard not to appreciate the versatility and benefits this herb brings. Thyme is a common perennial garden herb, often found planted alongside other Mediterranean herbs such as oregano, basil, tarragon, and (sweet) marjoram. These herbs make great garden friends and tasty herb blends. While it may seem delicate with its tiny leaves, th
Laura Van Horn
Apr 4, 20246 min read


Juniper Berries
Juniper berries have been valued for their medicinal properties for centuries and across a variety of cultures. Traditionally, both the leaves and the berries have been used as an aromatic medicine.
Laura Van Horn
Mar 21, 20247 min read


Moisturizing Hand Salve
Tired of dealing with dry, cracked hands from everyday chores? It's time to take matters into your own hands with a simple solution: homemade hand salve.
Laura Van Horn
Mar 8, 20246 min read


German Chamomile
Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.
Laura Van Horn
Feb 15, 20245 min read


Herbal and Resin Liniments
Liniments are herbal tinctures intended for topical use, renowned for their rapid absorption and quick-acting relief. They're formulated to enhance circulation and alleviate pain, making them invaluable for addressing conditions like arthritis, bruises, strains, and muscular discomfort.
Laura Van Horn
Feb 8, 20244 min read


Lavender
Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.
Laura Van Horn
Dec 8, 20236 min read


Purple Dead Nettle
An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.
Laura Van Horn
Dec 4, 20235 min read


Common Yard Daisies
Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights
Laura Van Horn
Nov 27, 20235 min read


Winter Blues
The symptoms of Winter Blues include:
oversleeping
increased cravings for carbohydrates or sugar
overeating or overindulging
mild weight gain
a desire to withdraw or “hibernate”
Laura Van Horn
Nov 1, 20236 min read


Natural Remedies for Autumn Ailments: Herbal Steams and More
Herbal steaming has been a trusted remedy for centuries, for beauty, luxury, and health.
Laura Van Horn
Oct 3, 20235 min read


Calendula (Calendula officinalis)
Calendula is known for its wound-healing abilities, promoting tissue regeneration both externally and internally.
Laura Van Horn
Sep 23, 20235 min read
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