Your Ultimate Guide to Healthy Living

Siberian fir essential oil (Abies sibirica) offers much the same benefits as refreshing autumn rain. When you breathe in its clean, forest scent, there can be an immediate sense of ease and relief in your breathing and tension level. It is an oil that offers practical support: easing congestion and supporting immunity, calming stress, and helping promote restful sleep. In a season when we need all the support we can get, Siberian fir is a great option to keep on hand.

Grief, especially when combined with stress, can affect the body, leading to aches, fatigue, restless nights, or digestive upset. Using herbs and essential oils can help ease these physical burdens.

On days when you feel uninspired, inadequate, or just plain foggy, start with the most important step: spend time in the Word. Let His truth be your encouragement. From there, you might find that essential oils can serve as a helpful tool in finding inspiration, focus, motivation, and mental energy.

Life has a way of reminding us how small and fragile we truly are.

A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt

Herbalism & aromatherapy are gifts from God. Gnosticism & New Thought have heavily influenced herbalism/aromatherapy, derailing the truth.

This Advent season, focus on the hope, peace, joy, and love found in our Lord Jesus Christ. Let go of the distractions and embrace the quiet

In life, we often find ourselves at crossroads, torn between our desires and a higher calling. This is the story of my journey.