Your Ultimate Guide to Healthy Living

Over time, that steady moisture loss dehydrates deeper layers of skin, weakens the lipid ‘mortar,’ and leaves skin feeling rough, tight, or flaky. That is where carrier oils come in. They reinforce the lipid barrier and help seal in the skin's natural moisture, reducing water loss to the dry air.

Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!