Your Ultimate Guide to Healthy Living

Foot soaks do wonders for my feet, but sometimes I just do not want to put in the effort. That’s when having a pain salve on hand to massage into my feet, or any sore spot, is an absolute blessing.

Over time, that steady moisture loss dehydrates deeper layers of skin, weakens the lipid ‘mortar,’ and leaves skin feeling rough, tight, or flaky. That is where carrier oils come in. They reinforce the lipid barrier and help seal in the skin's natural moisture, reducing water loss to the dry air.

Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!

My absolute favorite herbal products are herbal-infused oils. They bring me so much joy; oh, they are just so lovely and versatile. The beauty of making infused oils is that it is budget and time-friendly; you can use items found around the house and herbs found in the kitchen or yard.

The term "carrier oil" comes from its primary role: it carries essential oils and the precious phytochemicals from herbs infused into it. Not only do carrier oils have their own remarkable qualities, but they also serve as a delivery system for other plant extracts. They have been trusted companions in skincare and culinary endeavors for centuries.

The use of infused vinegars is quite diverse. Infused vinegars can be used all around the house, from cleaning products to salad dressing to medication.