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Adaptogens
What Are Adaptogens? Before we talk about adaptogens we need to take a brief moment to review tonics. Tonics can be defined as being...
Laura Van Horn
Aug 8, 20245 min read


Creative Ways to Use Essential Oils
Incorporating aromatherapy into daily life can offer an uplifting and therapeutic experience for people of all ages. From playdough to jewelry, sleep sachets to potpourri, there are countless ways to enjoy the calming and invigorating benefits of essential oils. Let's explore how you can harness these aromatic treasures to bring creativity, relaxation, and joy into your life.
Laura Van Horn
Aug 1, 20245 min read


Understanding Carrier Oils
Carrier oils are the unsung heroes in the world of aromatherapy and natural skincare. They play a crucial role in diluting essential oils, enhancing their absorption, and providing additional nourishment to the skin.
Laura Van Horn
Jul 18, 20245 min read


Skin and Hair Care
Natural Solutions for Common Concerns Let's face it, we tend to grab products off the shelf that promise to fix our woes without a second...
Laura Van Horn
Jul 4, 20246 min read


Essential Oils to Support Behavioral and Emotional Health
Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia
Laura Van Horn
Jun 27, 20248 min read


Creating an Anointing Oil
Scriptural Guidance for Anointing Oil Do you ever feel uninspired? I am having an uninspired week, or maybe just a mentally squirrelly...
Laura Van Horn
Jun 20, 20244 min read


Aromatherapy in Dementia
Exploring the Therapeutic Benefits of Essential Oils I don't talk about this much as it is not a fun topic, but it is an important topic:...
Laura Van Horn
Jun 6, 20246 min read


Exploring Essential Oils Topically
Tips for Safe Topical Use While many people enjoy using essential oils in diffusers or room sprays, topical application is another...
Laura Van Horn
May 30, 20245 min read


Revival of Natural Wellness
Nurture Yourself and Your Family Through Herbalism and Aromatherapy In the not-so-distant past, having an herbalist in every family was...
Laura Van Horn
May 16, 20243 min read


Anti-Itch Skin Salve
Explore natural remedies that can soothe your irritated skin Numerous approaches address the various causes of spring and summertime...
Laura Van Horn
May 9, 20245 min read


Spearmint: Uplifting and Refreshing
Exploring the Soothing Benefits of Spearmint Few aromatic herbs possess the enduring charm and versatility of mints. With a variety of...
Laura Van Horn
May 2, 20245 min read


Sage: More Than a Once-a-Year Herb
Sage is a remarkable herb with many uses beyond just seasoning holiday feasts. It's fascinating how such a common herb can hold so much potential for culinary and medicinal applications, yet be frequently overlooked.
Laura Van Horn
Apr 25, 20245 min read


Hydrosols
Hydrosols are therapeutic aromatic waters obtained directly from steam distillation
Laura Van Horn
Apr 18, 20245 min read


Whipped Pain Butter
An Easy DIY Guide for Personalized Relief Isn't there something absolutely delightful about whipped body butters? The texture, the...
Laura Van Horn
Apr 10, 20244 min read


Springtime Simmer Pot
Crafting your own springtime stovetop potpourri is not only a delightful sensory experience but also a simple and budget-friendly way to infuse your home with the scents of the season. With these simple steps, you can craft your own aromatic bliss to fill your home with invigorating and therapeutic scents of the season.
Laura Van Horn
Mar 28, 20244 min read


Juniper Berries
Juniper berries have been valued for their medicinal properties for centuries and across a variety of cultures. Traditionally, both the leaves and the berries have been used as an aromatic medicine.
Laura Van Horn
Mar 21, 20247 min read


Healthier Spring Cleaning
Is your home ready for a spring refresh? Spring cleaning is more than just tidying up—it’s a chance to revitalize your living space
Laura Van Horn
Mar 18, 20245 min read


Spring Weeds: Backyard Treasures
Many of the weeds that pop up in our yards have medicinal benefits.
Laura Van Horn
Mar 14, 20246 min read


Moisturizing Hand Salve
Tired of dealing with dry, cracked hands from everyday chores? It's time to take matters into your own hands with a simple solution: homemade hand salve.
Laura Van Horn
Mar 8, 20246 min read


DIY Dorm Room Remedies: Quick Herbal Recipes for the Crud
Easy and Effective Head Cold Remedies You Can Whip Up in A Dorm Room Just yesterday, I got a call early in the morning from my daughter,...
Laura Van Horn
Feb 23, 20243 min read
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