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Your Ultimate Guide to Healthy Living
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Basil (Ocimum basilicum)
Basil is an enjoyable summertime herb in both the kitchen and the apothecary. European herbalists have long used basil to support digestion, calm the nervous system, and ease respiratory complaints.
Laura Van Horn
3 hours ago6 min read
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Peppermint (Mentha x piperita)
Peppermint is loved for its versatility and reliability; it is easy to grow, multipurpose, and offers benefits in many forms—from the fresh or dried leaf to the potent essential oil and gentle hydrosol.
Laura Van Horn
Jul 17 min read
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Summer Relief Kit
Summer brings unique challenges when it comes to pain and discomfort. From sunburns, itchy bug bites, muscle cramps due to dehydration, or a tension headache from excessive sun exposure, having a well-stocked natural pain relief kit can make all the difference between suffering through summer or enjoying it.
Laura Van Horn
Jun 245 min read
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Beat the Stink Naturally
When you switch to natural deodorants, you support your body's natural detox process while still maintaining social acceptability. Win-win!
Laura Van Horn
Jun 105 min read
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Build a Summer Apothecary
Summer brings sunshine, fresh air, county fairs, and fun… along with sunburns, bug bites, bumps, and the occasional overheating. A well-stocked apothecary gives you natural tools to be prepared.
Laura Van Horn
May 208 min read
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