Your Ultimate Guide to Healthy Living

Eucalyptus essential oil is your go-to when you need a reset.

Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!

Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!

A tincture is a concentrated herbal extract made by soaking herbs in alcohol. Tinctures are versatile, simple to make, and shelf-stable.

Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel

A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt

Here are some easy ways to support your skin this winter using simple solutions and natural ingredients

Boost your immunity this winter with simple remedies like teas, diffuser blends, and herbal broths. Stay healthy, stay cozy

Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia

Hydrosols are therapeutic aromatic waters obtained directly from steam distillation

Crafting your own springtime stovetop potpourri is not only a delightful sensory experience but also a simple and budget-friendly way to infuse your home with the scents of the season. With these simple steps, you can craft your own aromatic bliss to fill your home with invigorating and therapeutic scents of the season.

Many of the weeds that pop up in our yards have medicinal benefits.

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.

Making your own room sprays is rewarding and allows you to customize scents to fit your needs. Additionally, room sprays support wellness.

During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.

Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.

An early spring weed that grows like gangbusters and is a surprisingly beneficial plant.

Delicate blooms sprinkled around the lawn, dismissed as weeds, yet they offer medicinal benefits and culinary delights

Grapefruit can boost mental focus, support circulation, ease stress, and refresh your space