Your Ultimate Guide to Healthy Living

Vetiver may not be the most loved oil, but it is a wonderful oil to have in your collection for a sense of overall calm.

If you are familiar with the calming, floral scent of lavender, spike lavender might surprise you; with a sharper, camphoraceous edge and a different therapeutic experience altogether.

Eucalyptus essential oil is your go-to when you need a reset.

Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!

Spring allergies do not have to take over your season! By incorporating herbal and essential oil remedies you can manage symptoms effectivel

Herbalism & aromatherapy are gifts from God. Gnosticism & New Thought have heavily influenced herbalism/aromatherapy, derailing the truth.

Blending essential oils is both an art and a science; there are many ways to create the perfect synergy/blend.

Winter does not have to be uncomfortable. By using herbs and essential oils to support your immune system and promote warmth, you can stay c

As we approach Thanksgiving, let's focus on gratitude, even amidst worldly challenges. Practice true kindness, and count our blessings

Essential oils are natural allies for managing stress and finding balance. Explore how to use these oils to boost relaxation, improve mood,

Essential oils can offer relief from seasonal sinus congestion and respiratory complaints. Many essential oils possess antimicrobial, decongestant, and expectorant properties that, when diffused or applied topically, can help open airways, clear mucus, and reduce inflammation.

Incorporating aromatherapy into daily life can offer an uplifting and therapeutic experience for people of all ages. From playdough to jewelry, sleep sachets to potpourri, there are countless ways to enjoy the calming and invigorating benefits of essential oils. Let's explore how you can harness these aromatic treasures to bring creativity, relaxation, and joy into your life.

Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia

Hydrosols are therapeutic aromatic waters obtained directly from steam distillation

When you think about thyme, and the properties of thyme... garden thyme (Thymus vulgaris) When you think about thyme and its properties, it's hard not to appreciate the versatility and benefits this herb brings. Thyme is a common perennial garden herb, often found planted alongside other Mediterranean herbs such as oregano, basil, tarragon, and (sweet) marjoram. These herbs make great garden friends and tasty herb blends. While it may seem delicate with its tiny leaves, th

Crafting your own springtime stovetop potpourri is not only a delightful sensory experience but also a simple and budget-friendly way to infuse your home with the scents of the season. With these simple steps, you can craft your own aromatic bliss to fill your home with invigorating and therapeutic scents of the season.

Juniper berries have been valued for their medicinal properties for centuries and across a variety of cultures. Traditionally, both the leaves and the berries have been used as an aromatic medicine.

Is your home ready for a spring refresh? Spring cleaning is more than just tidying up—it’s a chance to revitalize your living space

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Discover the remarkable benefits of chamomile that go beyond just sleepytime! From promoting relaxation and healing wounds to aiding digestion, German chamomile has a lot to offer.