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Your Ultimate Guide to Healthy Living
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Foot Baths
Discover the benefits of foot soaks with easy DIY recipes. Pamper your feet with essential oils, herbs, and salts for ultimate relaxation.
Laura Van Horn
Jan 164 min read
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Finding Gratitude
As we approach Thanksgiving, let's focus on gratitude, even amidst worldly challenges. Practice true kindness, and count our blessings
Laura Van Horn
Nov 14, 20245 min read
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Holiday Season Potpourri
Festive DIY Potpourri for a Cozy, Aromatic Home As the leaves change and the air turns crisp, it’s time to get excited about the...
Laura Van Horn
Oct 24, 20244 min read
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Easy Handmade Herbal Christmas Gifts
Simple Handmade Natural Christmas Gifts: Perfect for Beginners With Christmas just around the corner, now is the perfect time to plan...
Laura Van Horn
Oct 17, 20248 min read
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Cozy Fall Days
Herbs and Essential Oils to Embrace Autumn As the crisp air of October rolls in, it is the perfect time to embrace the warmth and...
Laura Van Horn
Oct 10, 20246 min read
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Autumn Aromas
Capture the Scents of Fall I am so excited that sweater season is here as it means warm drinks, homemade baked goods, and snuggling up in...
Laura Van Horn
Sep 19, 20245 min read
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Sinus Congestion
Essential Oils to Help You Breathe Easy As autumn settles in, summer allergies give way to head colds and sinus congestion. Dealing with...
Laura Van Horn
Sep 12, 20246 min read
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Anxiety & Worry
Finding Calm in the Middle of the Storm I cannot help but notice that anxiety is thick in the air right now with all that is going on all...
Laura Van Horn
Aug 15, 20244 min read
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Adaptogens
What Are Adaptogens? Before we talk about adaptogens we need to take a brief moment to review tonics. Tonics can be defined as being...
Laura Van Horn
Aug 8, 20245 min read
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Creative Ways to Use Essential Oils
Creative ways to enhance your wellbeing Incorporating aromatherapy into daily life can offer an uplifting and therapeutic experience for...
Laura Van Horn
Aug 1, 20244 min read
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Everyday Aromatherapy
Simple Solutions for a Calmer, Fresher Home Aromatherapy is not about trying to hawk essential oils to all of your friends and family...
Laura Van Horn
Jul 25, 20244 min read
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Blending for Mental Wellness
Recipes for Enhanced Focus, Restful Sleep, & Balanced Mood In today's fast-paced world, finding moments of calm, and the ability to get...
Laura Van Horn
Jul 11, 20244 min read
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Skin and Hair Care
Natural Solutions for Common Concerns Let's face it, we tend to grab products off the shelf that promise to fix our woes without a second...
Laura Van Horn
Jul 4, 20246 min read
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Essential Oils to Support Behavioral and Emotional Health
Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia
Laura Van Horn
Jun 27, 20248 min read
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Creating an Anointing Oil
Scriptural Guidance for Anointing Oil Do you ever feel uninspired? I am having an uninspired week, or maybe just a mentally squirrelly...
Laura Van Horn
Jun 20, 20244 min read
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Lemon Balm (Melissa officinalis)
Exploring the Aromatic Wonders of Lemon Balm lemon balm tea Lemon balm, also known as Melissa officinalis, is a delightfully calming...
Laura Van Horn
Jun 13, 20247 min read
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Aromatherapy in Dementia
Exploring the Therapeutic Benefits of Essential Oils I don't talk about this much as it is not a fun topic, but it is an important topic:...
Laura Van Horn
Jun 6, 20246 min read
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Exploring Essential Oils Topically
Tips for Safe Topical Use While many people enjoy using essential oils in diffusers or room sprays, topical application is another...
Laura Van Horn
May 30, 20245 min read
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Diluting Essential Oils
Safe Use of Essential Oils I love using essential oils—they are potent plant extracts that can be very beneficial when used correctly. ...
Laura Van Horn
May 22, 20245 min read
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Hydrosols
Hydrosols are therapeutic aromatic waters obtained directly from steam distillation
Laura Van Horn
Apr 18, 20245 min read
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