I’ve created the "Combat Stress Naturally" guide—a thorough, easy-to-follow PDF that teaches you how to manage stress using herbs and aromatherapy. It includes in-depth info on the body’s stress response, key herbs, essential oils, and practical recipes for teas, sprays, and rollers.
 
But that’s not all—you’ll also get a 30-minute 1-on-1 in-person aromatherapy lesson where I’ll guide you step-by-step to create your own inhaler and roller blends for stress relief so you can start relaxing immediately. Ask me anything to kickstart your aromatherapy journey.
 
What’s Included:
Combat Stress Naturally PDF Guide: Quick-Start tips, stress response insights, herb and oil profiles, recipes, and daily routine hacks.
30-Minute 1-on-1 Aromatherapy Lesson (live): Hands-on guidance for inhaler and roller blends, plus Q&A time.
Stress-Relief Starter Kit: Lavender inhaler + sample roller blend, ready to use.
Who Is This For?
Anyone overwhelmed by stress or seeking natural emotional support
Beginners curious about aromatherapy and herbalism but unsure where to start
 
Why Choose This Package?
This all-in-one package combines a detailed guide, personalized lesson, and a starter kit to give you the knowledge, tools, and confidence to tackle stress naturally. Whether you’re new to aromatherapy or enhancing your self-care routine, you’ll get immediate relief and long-term strategies—all for just $40.