Natural Pain Relief Guide 
Herbal & Essential Oil Remedies for Common Aches & Pains
Looking for natural ways to ease pain without reaching for over-the-counter meds? This beautifully crafted, beginner-friendly guide teaches you how to safely and effectively use herbs and essential oils to help relieve headaches, nerve pain, joint discomfort, menstrual cramps, and more.
What’s Inside (18 pages):
Simple explanations of pain types and how plant remedies work
10 powerful pain-relief herbs + 10 essential oils with safety notes
Quick-reference charts by pain type
Recipes for teas, infused oils, salves, bath blends, massage rollers, and more
Safety tips, dilution guidance, and a full disclaimer
Whether you're building a home apothecary or looking for natural support between doctor visits, this guide helps you make informed, gentle choices for your well-being.
 Format: PDF (digital download)
 Delivery: Instant access after purchase