Build your herbalism foundation with this comprehensive beginner's journal featuring expert guidance on plant energetics, extraction methods, and plenty of space for your herbal experiments.
WHAT'S INCLUDED:
6 Expert Reference Pages:
- Plant Energetics via Taste - Understanding hot/cold, moist/dry qualities through flavor
- Key Herbal Constituents - What makes herbs work (alkaloids, mucilage, tannins, etc.)
- Introduction to Common Herbs - Essential herbs every beginner should know
- Extraction Methods Guide - Comprehensive chart covering 5 preparation methods:
- Tea (Water Infusion) - what it extracts, how-to, benefits
- Tincture (Alcohol Infusion) - ratios, timing, uses
- Glycerite (Glycerin Infusion) - alcohol-free alternative
- Acetum (Vinegar Infusion) - mineral extraction
- Oil (Herbal Infusion) - for salves and skincare
- Example Note-Taking Page - Template for documenting your herbal preparations
- Comprehensive Glossary - Essential herbalism terminology
Lined Pages for Your Herbal Journey:
- Document herbs you're studying and their properties
- Record tea blends, tincture formulas, and infused oil recipes
- Track extraction times and results
- Note what works for your body and needs
- Build your personal herbal materia medica over time
PERFECT FOR:
→ Complete beginners starting their herbalism journey
→ Students taking herbal courses or workshops
→ Anyone learning to make teas, tinctures, and herbal preparations
→ Foragers documenting local medicinal plants
→ Wellness seekers transitioning to plant-based remedies
WHY YOU'LL LOVE IT:
✓ Created by a pharmacist-turned-herbalist & aromatherapist with real expertise
✓ Covers foundational concepts every herbalist needs to understand
✓ Extraction methods chart eliminates guesswork on which method to use
✓ Perforated pages tear out cleanly for sharing recipes or organizing notes
✓ Beautiful pressed flower cover design
✓ Choose 100 or 200 pages based on how much you plan to document
✓ Compact 5.75" x 8" size - perfect for your apothecary or taking to classes
SPECIFICATIONS:
- Size: 5.75" x 8" (14.6 x 20.3 cm)
- 6 expert pages + lined pages for notes
- Available with 100 pages or 200 pages
- 80lb text paper (120gsm)
- Perforated pages
- Soft satin finish cover with rounded corners
- Vibrant pressed flower design
Start your herbalism journey with the foundational knowledge you need to succeed!
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Care Instructions: Use a soft, clean, and dry cloth to gently brush any dust or dirt off the journal.Production partners
CloverRidgeHerbs makes this item with help from
Printify, San Francisco, CA